PLEASE NOTE: There is a Two-Step Registration Process

After your initial registration here, you will be redirected to the PIES Fitness Yoga Studio website to finalize your registration and submit your payment.

From there:

- Choose date of class matching registration date
- Scroll down until you see InStudio: Musicality in Flow
- Click BOOK
- Provide all required information to complete your registration

*Please register for each class separately to keep our enrollment numbers accurate*

**If there are no sign-ups by 10am Eastern (two hours prior to start), class will be canceled**

That's it! See you in class!

---------------------------------------

Description:

A beginner-friendly, trauma-informed yoga class blending breath-led movement with the expressive flow of dance. Move gently, explore rhythm, and reconnect with your body’s natural grace. No dance or yoga experience needed.

Class is being offered at PIES Fitness Yoga Studio located at 1322 Prince Street in Old Town Alexandria.

$30 Drop-In

Feel free to bring your own yoga mat. If you need to borrow a mat there will be a $2 rental fee. Blocks, straps, bolsters, blankets, and knee pads will be provided by the studio.

Suggested Items to Bring:

Water Bottle
Towel

Location & Parking:

Entrance to the studio is located on the side of the building, parallel to West St. Street parking is available. Additional parking is located at Shiloh Baptist church; spaces 36,37,38,39. The church is located across the street from the studio, on the corner of Duke St. and West St.